Journal

What to Know About the 5 Pillars of Healing in Traditional Chinese Medicine

The Qi organic shangri-la rose flower tea

What to Know About the 5 Pillars of Healing in Traditional Chinese Medicine

If you’re heard of Traditional Chinese Medicine, you’ve probably heard about it in relation to things like acupuncture. And while acupuncture is a ...

Rose latte recipe

Ingredients: 1/2 cup simple rose syrup 1 The Qi shangri-la Rose 1/2 cup of milk/nut milk of your choice 1/4 cup of butter milk How: - Mix 1/4 cup...

The Ultimate Guide to Edible Flowers

If you’re here, you probably love flowers as much as we do. A lot of people enjoy flowers in vases on their countertops and we particularly enjoy o...

Tapping into Your Subconscious with Lucid Dreaming

About a week ago, The New York Times shared an article about some of the benefits of lucid dreaming. The author shared how her lucid dreaming can b...

Three Wine Glasses with Various flower teas

Tea vs. Coffee: Which is Better for you?

It’s not a surprise that the majority of Americans are coffee drinkers. We’ll take it hot, iced, cold brewed, French pressed, and even frozen. The ...

Flower ice sparkling rose lemonade

Summer is near and we made this refreshingly stunning sparkling rose lemonade for all your warmer weather festivities. Ingredients: 1 x The Qi sh...

How To Feel Better A to Z: Mental Health Addition

Phrases like “unprecedented times” and “new normal” can just feel like a bandaid over the incredible stress that this past year has been. The pande...

5 Ways People From Around the World Take Breaks for Self-Care

Everybody has their favorite way to relax. Maybe you love a good trip to the spa or a healing cup of herbal tea or maybe even a hot bath. But welln...

Edible flower jelly

Ingredients: 6 eggs 2 x The Qi whole flowers (we recommend removing the petals from the whole flower for easier application) 150g hot water 40g ...

girl with feng shui home altar doing meditation

Feeling Lost? Here’s How to Make a Home Altar for Your Intentions According to Feng Shui

According to Chinese tradition, we not only have Qi, or life energy, running through our bodies, but also have it all around us. We may drink whole...

tea tray, glass teacup, and glass server are just a few of the kitchen must haves for tea lovers

11 Kitchen Must-Haves for Every Tea Lover

Tea accessories can almost be as fun as the tea itself. Having everything you need to enjoy your next cup of floral tea can make teatime even more ...

Simple Rose Syrup Recipe

A lovely and simple rose syrup recipe that you can use as a base for many fancy beverages and sweets. Ingredients: 1 x The Qi Shangri-la Rose ...

The Best Wellness Ritual For You Based on Your Lunar Zodiac Sign

These days there are a lot of self-care rituals out there and it can feel hard to choose the best one for you. But the Chinese lunar calendar, whic...