Winter Rituals For Wellbeing
Rituals for well being are especially important in winter because the season brings unique physical, mental, and emotional challenges. Here are a f...
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1. Pour boiling water (200C) over a flower in a vessel
2. Use bamboo tong to keep flower fully submerged
3. Let it steep for 3+ mins. Take a moment to be fully present. Sip and enjoy.
Refill more hot water you you sip it down.
Flowering herbs that's been cultivated and used around the world since the ancient times (thousands of years) for nourishment, healing, and beyond.
They offer a completely natural solution without harsh side effects to feel more alive holistically in a stress-filled frantic modern world.
Rituals for well being are especially important in winter because the season brings unique physical, mental, and emotional challenges. Here are a f...
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