Journal

4 elegant glasses of flower teas on a table, showcasing vibrant colors and a decorative branch.

7 Best flower teas to try today

Before we select what might be the best flower teas let's talk about what makes something the "best" first so you know the rules. In this blog pos...

The best 6 sleep teas to try today

Sleep is a crucial aspect of our lives that often gets overlooked, though more and more people are realizing the importance of what a good night o...

The best 8 teas for healthy and glowing skin

The world of skincare is constantly evolving, and one of the tried and true most holistic way to healthy and radiant skin is through the sips of s...

Blue Lotus Flower Tea infusion on counter with Book Library for Book Lover's Day

9 Books to Read for Inner Peace and Joy

We are totally book lovers at The Qi, so to express our gratitude for how much we've learned through reading and to celebrate book lover’s day, we ...

The Qi Organic Single Origin Trio Petite Flower Teas Set Jasmine Butterfly Pea Rosebuds

Flower Tea for Losing Weight Naturally

There are countless reasons to drink flower teas. Some are in it just for the beauty, some appreciate the health benefits and immune boosting prope...

11 Benefits of Drinking Matcha Green Tea

It is hard to believe there is anyone out there that hasn’t heard of Matcha yet. Matcha Green Tea rose to popularity in recent years as a healthier...

Top Five Teas to Drink During Pregnancy And Teas To Avoid

Are you expecting and wondering what changes you might want to consider to best take care of your own wellbeing and the new baby's heal as well? E...

Top 11 Benefits of Flower Tea

Flower Tea offers so much more than just a beautiful way to drink tea. While many people in the Western world remain skeptical, the healing benefit...

11 Benefits of Drinking Butterfly Pea Tea

Butterfly Pea Flower, or Clitoria ternatea by its scientific name, is a plant most commonly grown in South East Asia. Traditional ancient communiti...

Jasmine Tea Jar with Glass Cup and Saucer

11 Benefits of Drinking Jasmine Tea

Often known as the “Queen of the Flowers”, Jasmine has been revered for its strong fragrance, beauty, as well as many health benefits. The name der...

What is Qi (Chi) vs Prana? Learn their meanings and histories.

Qi, Prana, life force, ki, anima, chi, ruh, inner wind, pneuma, Holy Spirit… You may be familiar with at least one of these words to describe energ...

All About The Rose

With Valentine’s Day coming up, many of us are searching for the perfect gifts for our loved ones. While we debate how we can possibly express the ...