What Is Flower Tea? Benefits, Taste, and How to Drink It
Flower tea is often described as beautiful, delicate, or calming — but if you’re new to it, you may also wonder: What exactly is flower tea? Wh...
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Why Lighter Taste (bioavailability) Is Better for the Body?
In a world that celebrates bold flavors, high stimulation, and instant impact, Traditional Chinese Medicine (TCM) offers a very different view of n...
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The Timeless Connection Between Flower Teas & Emotional Well-Being
For thousands of years, people across cultures have turned to flowers for beauty and for healing. Among the gentlest yet most profound practices is...
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7 Flower Tea Recipes for Every Mood and Benefit
I started The Qi about six years ago with the very intention that we believe in the healing wisdom of flowers. For centuries, flowers have been cel...
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How to Naturally Balance Hormones with Flower Teas
Discover how rose and chrysanthemum teas can help naturally balance hormones, ease PMS, support emotional well-being, and promote clearer skin. Inc...
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9 Reasons to Drink Flowers Daily
In a world that often glorifies hustle, it's easy to forget the power of slowing down, sipping something warm, and simply being. I believe that bea...
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What Is Blooming Tea and Why You Should Drink It
If you’ve ever watched a flower bloom in slow motion, you know it’s pure magic. That’s exactly what blooming tea offers—a beautiful blend of visual...
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Improving Digestion vs. Debloating: What’s the Difference?
When it comes to digestive health, you’ve likely heard terms like "improving digestion" and "debloating" used interchangeably. While both are key a...
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Top 13 Benefits of Drinking Blue Lotus Tea
Of its many benefits, Blue Lotus tea has been used for centuries to boost mood and promote relaxation. Read on to find out why we love the whole fl...
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Top 13 Benefits of Drinking Rose Tea
Both our Shangri-La Rose and Rosebud flower teas are beloved, not just for their beauty, but for their calming properties and numerous health benef...
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What is Blooming Tea? + Meet Our Varieties
Blooming Tea is the most unique tea experience. Here's why we love drinking it and what you can unlock with our four different Blooming Tea varieti...
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Top 13 Benefits of Drinking Chrysanthemum Tea
Both Royal and Wild Chrysanthemum flower teas are cherished in Traditional Chinese Medicine for their calming properties and numerous health benefi...
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