Journal

Lunar New Year 2025: The Year of the Snake

As the vibrant celebrations of the Lunar New Year approaches, we prepare to embrace the Year of the Snake, beginning on January 29, 2025. The Snake...

Longevity Tea (for Spleen Qi Deficiency)

Do you have a sweet tooth? Did you know In Traditional Chinese Medicine (TCM), craving sweet flavors often reflects an imbalance in the Spleen or...

A Tea Ritual + Rose Hot Toddy For Holiday Stress

Are you feeling stressed this holiday season or maybe just overwhelmed in general? We're helping you craft the perfect tea ritual to beat the chaos...

Rose Tea Hair Rinse

We love rose tea for its myriad health benefits. Now we're using it to help achieve more luscious locks. Achieve the ultimate hair health and growt...

Improving Digestion vs. Debloating: What’s the Difference?

When it comes to digestive health, you’ve likely heard terms like "improving digestion" and "debloating" used interchangeably. While both are key a...

Flower Support: How to Nurture Your Emotional Well Being

Whether you're seeking routine, emotional comfort, health benefits, reflection time, personal connection, or just want to feel empowered, we're set...

6 Health Benefits of Hot Tea and History

Want to know the secret to staying cool on a hot day? It actually starts with a warm drink. Here's what Traditional Chinese Medicine says about why...

Interview with Traditional Chinese Medicine Dr. Felice Chan, L.Ac., Dipl. OM, Doctoral Candidate

Meet Dr. Felice Chan, L.Ac., Dipl. OM, Doctoral Candidate, who is a board-certified practitioner of Acupuncture and Herbal Medicine. A while ago I ...

The Qi: Health benefits of Royal Chrysanthemum

Discover the Benefits of Drinking Royal Chrysanthemum Flower Tea

Royal chrysanthemum flower tea is more than just a delightful beverage. Its numerous health benefits, from boosting the immune system to promoting ...

Why Blooming Tea is the Most Unique Tea Experience

Experience the magic of blooming tea and elevate your tea-drinking experience to new heights. From its captivating visual displays to its aromatic ...

7 Benefits of Rose Tea vs Rose Water

When considering the virtues of rose tea compared to rose water, each offers distinct advantages worthy of acknowledgment. Let us elucidate the dis...

Anti-Aging Radiant Skin TCM Tea

Want to know our top anti-aging secret? This Traditional Chinese Medicine tea recipe is perfect to help you unwind after a stressful day. Here is o...