Journal

11 Rose tea benefits and history

Steeped in tradition and adorned with elegance, rose tea is more than a beverage; it's a journey through time, encapsulating centuries of cultural ...

Unlocking the Secrets of Blue Lotus: Benefits, Side Effects, and More

The blue lotus, scientifically known as Nymphaea caerulea, has long captivated the human imagination with its enchanting blue petals and mystical a...

The Power of 13 Super Healing Flowers and Their Uses

Throughout history, humans have turned to nature for remedies and healing, harnessing the power of plants and flowers to treat various ailments. Fr...

The Qi Astrology + Flower Tea: Cancer and The Moon

Astrology Tea: Cancer and The Moon

Happy National Moon Day! Studying how the planets affect us and their influence on the world is done through the practice of Astrology. Here we wil...

9 Tips on How to Get Better Sleep According to Traditional Chinese Medicine (TCM)

A good night's sleep is essential for our overall well-being and vitality. In Traditional Chinese Medicine (TCM), sleep is seen as a vital componen...

9 Tips on How to Host Your Most Memorable Summer Gathering

Summer is HERE! And what's more summer than some joyful summer gatherings? Large or small, indoor or outdoor, causal or formal, the possibilities a...

The History and Delightful Journey of Rose Tea

For centuries, roses have captivated hearts with their enchanting beauty and mesmerizing fragrance. But did you know that these delicate flowers ha...

Unveiling the Beauty of Floral Elixirs: 13 Health Benefits of Drinking Flowers

For thousands of years natural healers and holistic wellness practitioners all around the world have used flowering herbs to cure, heal and prevent...

7 Best flower teas to try today

Before we select what might be the best flower teas let's talk about what makes something the "best" first so you know the rules. In this blog pos...

The best 6 sleep teas to try today

Sleep is a crucial aspect of our lives that often gets overlooked, though more and more people are realizing the importance of what a good night o...

The best 8 teas for healthy and glowing skin

The world of skincare is constantly evolving, and one of the tried and true most holistic way to healthy and radiant skin is through the sips of s...

Blue Lotus Flower Tea infusion on counter with Book Library for Book Lover's Day

9 Books to Read for Inner Peace and Joy

We are totally book lovers at The Qi, so to express our gratitude for how much we've learned through reading and to celebrate book lover’s day, we ...