Journal

whole blue lotus tea and royal chrysanthemum tea in glass teacups

3-Minute Breathing Exercises To Do While Your Tea Brews

We like to think of our whole flower teas as more than just an enjoyable drink because the brewing of the teas themselves can also be turned into a...

What are Adaptogens?

It’s no surprise that this past year has been more stressful than most. According to the American Psychological Association, nearly 2 in 3 adults s...

True teas vs. Herbal teas, what's the difference?

When you think about it, what comes to mind when you hear the word tea? Usually, black tea or green tea is the most prominent conversation topic, a...

Zoey Gong, TCM Nutritionist

This week's flower person is the amazing Zoey Gong, Traditional Chinese Medicine nutritionist, chef, consultant, and artist. She truly does it all...

TOP 6 HERBAL TEAS FOR WEIGHT LOSS

Herbal Teas are a great way to detox, and lose weight in a natural and safe way. It is common knowledge that Herbal Tea is good for your emotiona...

REJUVENATING FLORAL BATHS: DESTRESS AND DETOX!

Soaking in a luxurious floral bath after another day in quarantine is an awesome way to break up the monotony while simultaneously detoxifying you...

THE BLUE LOTUS AND LUCID DREAMING

Staying inside days on end can get boring, and I think we’ve all experienced that at least once by now. The question is, what other things can we ...

Color Therapy + Adult Coloring PDF

COLOR THERAPY + ADULT COLORING PDF What is Color Therapy? Colour Therapy is an entirely non-invasive holistic treatment that aims to bring bala...

GHOST FLOWER CO-FOUNDER BONNIE CROTZER

Hey everyone! The FP interview you've been waiting for is finally here, and this week we're talking to Bonnie Crotzer. While you can sometimes fin...

7 HEALING FLOWERS USED IN TRADITIONAL CHINESE MEDICINE

TALK FLOWERS TO ME. Nearly everyone loves flowers for how beautiful they are to look at, especially women. But did you know they are also great f...

The History and Healing Power of Chrysanthemum

History of Chrysanthemum Chrysanthemum has been consumed in Asia for thousands of years, playing a vital role in Traditional Chinese Medicine an...

The History and Healing Power of Lotus

The lotus is a beautiful symbol of healing. The powerful lotus plant has been used in Traditional Eastern medicine and cuisine for centuries. T...