March 17, 2025Flower Tea 101

What Is Blooming Tea and Why You Should Drink It

If you’ve ever watched a flower bloom in slow motion, you know it’s pure magic. That’s exactly what blooming tea offers—a beautiful blend of visual art, ancient craftsmanship, and wellness benefits all steeped into one cup.

In this post, we’ll walk you through:

What blooming tea is
How it’s made
Why it’s more than just a pretty tea
And why you’ll want to make it part of your daily ritual

What Is Blooming Tea?

Blooming tea, sometimes called flowering tea, is a hand-tied bundle of dried tea leaves and edible flowers. When steeped in hot water, the bundle slowly unfurls, "blooming" into a stunning floral display in your teacup or teapot.

Originating from China, this tea is traditionally crafted by skilled artisans who meticulously sew together whole tea leaves and flowers like jasmine, chrysanthemum, hibiscus, or lily.

It’s not just a drink—it’s a multi-sensory experience: visual beauty, aromatic florals, and a delicate, soothing taste.

Top Benefits of Blooming Tea

1. Rich in Antioxidants for Inner Glow

Blooming teas often combine green tea leaves and whole flowers, both of which are naturally rich in antioxidants.

Green tea contains Catechins & Polyphenols, which:

Fights free radicals
Supports healthy aging
Protects against cellular damage
Promotes radiant, glowing skin

These compounds help fight oxidative stress in the body, which supports:

Radiant skin
Healthy aging
Cellular wellness

2. Promotes Calm and Relaxation

Watching a tea bloom is a naturally soothing, mindful ritual. Combined with the gentle taste, sipping blooming tea can help:

Reduce stress levels
Support mental clarity
Create peaceful moments in your day

3. Supports Healthy Digestion

Certain flowers used in blooming teas (like chrysanthemum and jasmine) have been traditionally used to support digestive wellness and reduce bloating.

4. Hydrating and Nourishing

Unlike coffee or heavily processed drinks, blooming tea is hydrating and gentle on your system, helping you stay refreshed and energized without jitters or crashes.

5. Clean, Pure Ingredients = No Toxins

The Qi’s blooming teas are:

100% whole flowers + tea leaves
No artificial flavors, preservatives, or fillers This means you’re sipping pure plant power, which supports your body naturally.

6. Visually Uplifting for Mental Well-Being

Studies show that visual beauty can uplift mood. Watching the bloom unfurl adds a sensory joy that elevates your experience and enhances well-being.

How Is Blooming Tea Made?

At The Qi, we take blooming tea to the next level.

Each of our blooming teas is:

Hand-tied with care by artisans
Made with whole flowers and green tea leaves
Free of artificial flavors, fillers, or additives
Designed to bloom beautifully in water while offering real wellness benefits

It’s a slow, intentional process—just like the ritual of brewing and sipping it.

Why You Should Drink Blooming Tea

1. A Moment of Calm & Beauty

In a fast-paced world, blooming tea invites you to pause. Watching the bloom unfurl becomes a mindful moment—an easy, everyday ritual to ground yourself.

2. Antioxidant-Rich for Inner Glow

Our blooming teas combine green tea leaves with whole flowers, both known for their antioxidant properties. Sip for beauty, sip for wellness.

3. Clean, Pure Ingredients

No artificial ingredients. No added sugars. Just real flowers and tea leaves. You can feel good about what you’re putting in your body.

4. A Unique Gift or Self-Care Treat

Whether you’re looking to impress a guest, give a thoughtful gift, or simply elevate your tea ritual, blooming tea offers something unforgettable.

How to Brew Blooming Tea

It’s easy and mesmerizing:

Pour boiling water (about 210°F) into a glass cup or pot.
Then drop one tea bulb in a clear glass pot or cup.
Watch as the tea slowly blooms—takes about 3-5 minutes.
Sip, relax, repeat.
(You can re-steep aka add more hot water the bloom 2-3 times!)