Blog – the-qi.com

Margaux Le Pierres, Designer.

Margaux Le Pierres, Designer.

Margaux Le Pierres is a designer based out of NYC. She moved to New York a decade ago to study Graphic Design — and just haven’t left. She works ...

Sparkling water with watermelon juice and rose ice

Ingredients:- Shangri-la whole rose- Fresh watermelon juice- Sparkling water- 2.5" ice cube moldInstruction:- Freeze whole rose in 2.5" ice cube mo...

Sparkling water, fresh squeezed orange juice with blue lotus ice

Ingredients:- 1 Blue Lotus- Half of an orange- 2.5" ice ball mold- Sparkling waterInstructions:- Freeze blue lotus in water in 2.5" ice ball mold p...

Tui Na Massage: A Natural Alternative to your Body Pain

Many of us don’t realize the multiple stressors that we can be putting our bodies through every day. Wherever you are in your fitness journey, w...

The Flower Detox: a Happy and Healthy Gut

The health of your gut speaks volumes for your overall health. In Traditional Chinese Medicine (TCM), it is believed that food is processed by t...

Greek yogurt with edible petals

Greek yogurt with edible petals ⁠Ingredients:- 1 cup of greek yogurt of your choice.⁠- Petals of Shangri-la Rose, Royal Chrysanthemum and Blue lo...

Chrysanthemum Egg White DIY Face Mask

This DIY adaptogenic Chrysanthemum egg white skincare face mask is packed with antioxidants. Facial masks with rich chrysanthemum tonic are gre...

Rose Petal, Honey & Yogurt DIY Face Mask

This Rose petal face mask is a part of series of 3 nourishing DIY facial masks. It is perfect for revitalizing and hydrating your skin. Benef...

Acupuncture: how it works and its benefits

Chronic pain, go away. Acupuncture is here to stay. Ever go for a morning run or a 45-min cycling class and feel completely sore the next day? Or ...

Restorative Gradient Mocktail

INGREDIENTS: 1 Rose 1 Chrysanthemum INSTRUCTIONS: Pour hot water over 1 Rose. Infuse for a minimum of 3 mins then take out the flower. Repeat for C...