 
      
    How to Reset Your Sleep Naturally After Daylight Savings
This Sunday, the clocks fall back.One extra hour of sleep sounds like a gift — yet somehow, many of us still wake up foggy, restless, or out of rhy...
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1. Pour boiling water (210F) over a flower in a vessel
2. Use bamboo tong to keep flower fully submerged and steep for 3+ min
3. Take a moment to be fully present, sip and enjoy
Refill with more hot water as you sip it down
Flowering herbs that's been cultivated and used around the world since the ancient times (thousands of years) for nourishment, healing, and beyond. 
They offer a completely natural solution without harsh side effects to feel more alive holistically in a stress-filled frantic modern world.
This Sunday, the clocks fall back.One extra hour of sleep sounds like a gift — yet somehow, many of us still wake up foggy, restless, or out of rhy...
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