April 20, 2024Anti-Aging
Anti-Aging Radiant Skin TCM Tea
Want to know our top anti-aging secret? This Traditional Chinese Medicine tea recipe is perfect to help you unwind after a stressful day. Here is our full recipe for you to recreate a home!
Ingredients:
- 3 Rosebuds
- About 4 halves of jujube dates
- 3 hawthorn berries
- 3 longan fruits
- 5 goji berries
- 4 schisandra berries
- Boiling water
Instructions:
- Boil roughly 2 to 2 ½ cups of water depending on the size of your teapot.
- Place the rosebuds, jujube dates, hawthorn berries, longan fruits, goji berries, and schisandra berries in your teapot.
- Pour the boiling water over the ingredients. Stir to ensure an even flavor distribution.
- Steep for 5-10 minutes to infuse the anti-aging ingredients.
- Let cool before enjoying. Feel free to add honey to taste.
- Sip, savor, and destress. Take a moment to step back from the fast-paced modern world and breath.
Note:
You can adjust the quantities of each ingredient to taste. For a stronger flavor, you can steep the tea longer.