What Are Wellness Teas?

What Are Wellness Teas?

For centuries, flowers and flowering herbs have become an integral part of wellness rituals as individuals, around the globe, have entrusted flower...

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The Power of Affirmations

The Power of Affirmations

Research shows that the average person has about 12,000 to 60,000 thoughts daily. Of these, thousands of thoughts, about 80% are negative, and inte...

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My Take on Lucid Dreaming

My Take on Lucid Dreaming

A some of you may have read, I wrote a post on lucid dreaming a few weeks ago and I have been trying it out every few nights to see what I could po...

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The Best Teas For Every Mood

The Best Teas For Every Mood

Did you know that there are other options besides popping an Advil every time you have a headache? There are! Many natural teas provide benefits fo...

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