Blog – Tagged "Wellness"

10 Simple Ways To Be Happier

1. Dink a cup of Blue Lotus Tea Blue Lotus induces deep calmness, and relaxation because it has high levels of Vitamin B, and pyridoxine...

What Are Wellness Teas?

For centuries, flowers and flowering herbs have become an integral part of wellness rituals as individuals, around the globe, have entrusted flower...

Colors & Benefits of Edible Flowers

Red/Pink Flowers 1. Roses: pink Roses have a bold fruity flavor similar to apples, and strawberries. Roses contain Vitamin E and D. Roses have a...

The Power of Affirmations

Research shows that the average person has about 12,000 to 60,000 thoughts daily. Of these, thousands of thoughts, about 80% are negative, and inte...

Top 6 Herbal Teas for Weight Loss

Herbal Teas are a great way to detox, and lose weight in a natural and safe way. It is common knowledge that Herbal Tea is good for your emotional...

Rejuvenating Floral Baths: Destress and Detox!

Soaking in a luxurious floral bath after another day in quarantine is an awesome way to break up the monotony while simultaneously detoxifying your...

My Take on Lucid Dreaming

A some of you may have read, I wrote a post on lucid dreaming a few weeks ago and I have been trying it out every few nights to see what I could po...

The Blue Lotus and Lucid Dreaming

Staying inside days on end can get boring, and I think we’ve all experienced that at least once by now. The question is, what other things can we p...

10 Most Popular Teas and their Benefits

Whether you're a coffee person in the morning and a tea person at night, there is something for everybody when it comes to these special little bev...

The Best Teas For Every Mood

Did you know that there are other options besides popping an Advil every time you have a headache? There are! Many natural teas provide benefits fo...

Top 10 Tips on Staying Happy and Healthy at Home

For some of us introverts, it’s nothing new, but for the majority of people out there, it’s an entire shift in their day-to-day life. I, myself, am...

Color Therapy + Adult Coloring PDF

What is Color Therapy? Colour Therapy is an entirely non-invasive holistic treatment that aims to bring balance to the energy of our body. It is o...